For Coaches
We offer private consultations for individuals and teams who are interested in developing their mental skills and resilience in sport. Contact thehiddencrux@gmail.com for more information.
Are you a coach or a mentor to climbers? First of all, thank you! You serve a crucial role in helping athletes work to their potential. At times you are called upon to provide support far beyond the physical realm. You may find yourself standing in as a therapist, a life coach, a nutritionist, a tutor, a relationship mediator, and so much more! Hidden Crux is here to provide you with resources to support your efforts.
For more articles and recommendations, check out our blog!
Mental Health Resources by Hidden Crux
Outside Mental Health Resources
Recognizing Warning Signs
https://mhanational.org/recognizing-warning-signs
Athletes and Eating Disorders
https://anad.org/get-informed/athletes-and-eating-disorders/
Taking Charge of Your Mental Health
https://www.nami.org/NAMI/media/NAMI-Media/Infographics/NAMI-Taking-Charge-of-Your-Mental-Health.pdf
Want to Know How to Help a Friend
https://www.nami.org/NAMI/media/NAMI-Media/Infographics/NAMI-Want-to-know-how-to-help-a-friend.pdf
The Jed Foundation
https://www.jedfoundation.org
For Coaches
Mental Health Best Practices
https://ncaaorg.s3.amazonaws.com/ssi/mental/SSI_MentalHealthBestPractices.pdf
Practice Patient Care: Mental Health
https://www.nata.org/practice-patient-care/health-issues/mental-health