Working out beta is the easy part.
Let’s talk about the Hidden Crux.
Head Coach, MA
“I used the comp guide this weekend and I really believe it was the only reason I made finals. I referenced back to it during the comp and was able to stick to my plan and use the phrases I had thought about to make progress. All to say I truly believe this idea can be a game changer for people competing!!”
Head Coach, NJ
“I think this is the best article and form of tracking I have ever seen…The sport would drastically change for the better for youth climbers if this was at the forefront of coaches minds.”
Mental Wellness + Education
Hidden Crux offers educational resources and open dialogue on mental health, wellness, and peak performance for athletes, coaches, and their supporters. Our goal is for all athletes to have a healthy relationship with athletics.
Do you have a story to share? We’d love to feature you! Fill out this questionnaire + we’ll help you edit and spread your climbing story!
For Athletes
Are you a climber looking for resources on mental wellness? Here you will find skills to better your relationship with athletics, gain an edge in your performance, and build resilience in challenging moments.
For Coaches
Are you a climbing coach, parent, or supporter? Here are resources to educate, tools to support, and first hand experiences to better relate to the athletes in your life.